There’s a good chance that, not only have you not been strengthening this muscle, you might not even know its name. “The ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

The Challenged Athletes Foundation (CAF) and Össur, a global innovator in prosthetic technology, are thrilled to announce the distribution of 92 ...

Nagaraj Ramanathan, a retired IT professional in Bengaluru, says that ever since he started running, he has been able to ...

Pushing a stroller changes how runners move, lowering some injury risks while raising others. Here’s what the biomechanics ...

Love it or hate it, the treadmill is part of life when you’re a runner. Whether the weather is unpleasant or you need to squeeze in a few miles while keeping an eye on a kid or a Netflix show, odds ...

Although you may assume otherwise, according to a physiotherapist running could actually be the fix for your bad knees.

Thank you to their whole team!” "I am overwhelmed with the amount of support and people who have donated! Thank you for letting me be a part of the Arthur rank team!” Aaron Davison from Cherry Hinton ...

Newcastle were without Joelinton during their 3–0 Premier League win over Ipswich Town on Saturday, with the Brazilian midfielder sidelined by a knee injury that required ... in not finish as the ...