Whether you need to step up your warm-up game before a big lift with a circuit of booty-activating moves or want to create ...

Manager Aaron Boone said Stroman still had “discomfort” in his knee after throwing a live batting practice session in Tampa, ...

Marcus Stroman's knee pain persists, delaying his return to the Yankees, as manager Aaron Boone indicates further evaluation ...

Josh Silvera, a certified assisted stretch therapist and Pilates instructor at London's Stretch Lab, explains that these ...

A Mishawaka woman was taken to the hospital Friday morning after crashing her vehicle just outside Wakarusa. The crash ...

Three months removed from the most shocking trade in league history, Dallas defied the 1.8% lottery odds and suddenly has ...

All six moves can be done in one smooth circuit. Do each for 45 seconds with 15 seconds of rest between. Aim for 2–3 rounds ...

Julie Coleman, 33, suffered from back pain for a decade ... paralysed from the right knee down. "I worked very hard and am now home, I can walk with crutches from my front door into a car.

Of their five victories, only one has come against a finals team from last year - the Sharks in Round 8 - so Benji Marshall ...

Jay Harris looks at the talking points from another disappointing Spurs performance at the Tottenham Hotspur Stadium ...

When LeBron James was diagnosed with an MCL injury after the Los Angeles Lakers lost Game 5 to the Minnesota Timberwolves, it wouldn’t have mattered if it was a win or a loss. As durable as ...