If you have annoying co-workers, dealing with them can become one of the worst parts of your workday. Difficult colleagues ...

Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.

This post will guide you through practical approaches to reduce fighting and help your children build relationships that will support them throughout their lives. Why sibling relationships matter ...

Negative events feel more psychologically intense than positive ones, thanks to a cognitive tendency called the negativity ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

Positive thinking reduces stress, boosts immunity, and extends lifespan. Learn science-backed strategies to cultivate ...

However, im say one positive step na dat greater awareness and willingness to find help na im don increase di number of reported cases. Information overload, social media, academic stress and ...

Thinking positively also builds self-esteem as it helps recognise our strengths and makes us capable of handling stressful situations.

Proteins are vulnerable to damage by a broad range of electrophiles, and cells contain several proteotoxic stress-monitoring systems. Main transcriptional responses to protein damage are driven by ...

A person with a stress or tension headache may feel tightness ... It will also compare them with other types of headache, such as migraine and sinus headaches. The World Health Organization ...

"Identifying these types of mediating factors can have important treatment implications," she said. "If people who have insomnia are experiencing a lot of stress, then if we can target the stress ...