It’s Wellness Wednesday! Katherine Phillips was joined by Fresno area personal trainer Rachel Eslick to get moving and to ...

What if I told you that unsticking your shoulders doesn’t have to be complicated? This one-minute mobility exercise releases tight shoulders and triceps and helps open your spine. You can ...

If you're struggling with persistent bloating despite maintaining a healthy diet, a personal trainer and dietary expert may have the solution for you. James White took to TikTok to share his ...

A 29-year-old personal trainer drowned after getting into difficulty while paddleboarding after an abrupt change in weather conditions, an inquest in Rochdale has heard. Simon Daniels entered the ...

The traditional army trainers were supposed to fly under the radar, but we don't necessarily need them to do that now. For a fun version, we like Mr P.'s gray and olive green overlays. If you work ...

The Army is cutting certified athletic trainers from the fitness training teams across the service, Army Vice Chief of Staff Gen. Jim Mingus said Tuesday, replacing them with strength coaches.

Smith was a co-owner of Sierra Leone (second) in 2024. Trainer: Kenny McPeek. He’s 1 for 10 in the Derby, winning with Mystik Dan in 2024. Jockey: Julien Leparoux. He’s 0 for 14 in the Derby ...

But Alissa Mosca, 33, isn’t sweating the skeptics. The USA Weightlifting coach and Planet Fitness trainer is still powering through seven months into her first pregnancy. “We all need to make ...

With all the claims surrounding vibration plates, we set out to speak with personal trainers and other fitness professionals to learn more about vibration plates and if the hype is real.

Not that attention is anything new for arguably the most recognizable trainer in the sport. Now, Baffert is back with two thoroughbreds in this year's Derby. Rodriguez jockey Mike Smith has shot ...