But when does the “winter blues” cross into something more serious, like seasonal depression? Let’s talk about what seasonal depression (seasonal affective disorder, or SAD) looks like ...

Winter can be rough, so we want to help you chase those winter blues away. As a thank you for being a loyal subscriber of the Waterloo Region Record, we’re giving you a chance to win!

Try on this concept — along with some warm winter wear — and you might just find yourself on a path to well-being. Here are 7 ideas inspired by global practices to soothe your midwinter blues ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Samantha Schoech Samantha Schoech is a writer focusing on gifts.

Perfect for shaking off the winter blues and embracing the New Year with a fresh, creative perspective, this is an evening not to be missed. After seven months of sold-out events at The Welly in ...

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Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people to get through. For young children, the added confusion of the ...

However, Southend has plenty to offer to help you keep the winter blues in check. From refreshing coastal strolls, to cosy indoor activities, we've collected some of our favourite ways to ...

Consulting healthcare professionals before supplementing is recommended to combat the winter blues effectively.

with a free event teaching new tips to beat the winter blues. The free event, which takes place Jan. 28 at the Domonkas Branch in Sheffield Lake, will feature a presentation from librarian Ashley ...

Winter is citrus season, so let these orange-infused cookies snap you out of any seasonal doldrums and brighten your day. This recipe is inspired by a favorite orange olive oil cake that is made with ...