Bodybuilding legend Phil Heath broke down the secret dieting principles he used throughout his career to win seven Mr. Olympia titles.

Every now and then, I get a guest on Power Athlete Radio who completely lock me in - no distractions, no filler, just raw, relentless insight from someone who’s ...

IFBB Pro League judge Terrick El Guindy revealed and detailed why these seven bodybuilders had the greatest physiques of all ...