But contrary to popular belief, you don't always need to choose fresh fruit to reap their benefits. Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation.

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

Eating fresh kiwi improves constipation and abdominal comfort, studies have found. Dried fruits like figs are more concentrated in magnesium due to their lower water content, Bannan says.

Dogs Trust West Calder is reminding people that chocolate and some dried fruits are poisonous to dogs. Eating chocolate can result in dogs suffering vomiting and diarrhoea, and can even be fatal.

Researchers analyzed the nutritional composition of dried Gapal, a traditional fermented milk-cereal food from Burkina Faso, ...

Foods that are good sources of potassium include dried fruit, lentils, spinach, sweet potatoes, and orange juice. Foods that are good sources of potassium include dried fruit, lentils, spinach ...

Prunes, which are dried plums, are a sweet and chewy snack ... Many earlier studies have shown that eating fruits and vegetables can lower blood pressure, which is very important for heart health.