Valentine’s Day is synonymous with rich desserts. However, the special treats don’t have to be overloaded with sugar.

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Blend one cup of soaked almonds with three cups of filtered water until smooth. You don't need a fancy blender for this; a regular one will do the job just fine. To strain the mixture, use a nut milk ...

The popularity of raw milk is on the rise in the United States with many health-conscious people saying it's a healthier alternative, but does the science back that up? KDKA Investigator Meghan ...

"There are no known benefits of consuming raw milk and there are several significant health risks in doing so," Dr. Kuchipudi. "Salmonella is one of the common pathogens that could be a foodborne ...

Hemp milk is considered the best type of milk when it comes to nutritional value and because of its quality of being ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...