Summer running isn’t just about the struggles — there are plenty of positives too. More hours of daylight means more options ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

Air quality alerts often advise sensitive populations such as children to avoid outdoor exposure, but the impacts can be ...

The Lesson: You can make progress on a treadmill. And in some ways, it’s easier to track that progress, too. Seeing my pace ...

Residents can easily live car-free in the Clayton Crest community, but underground parking is available for those who drive.

Around the world, people are starting to engage in outdoor activities after a winter spent largely indoors and perhaps with ...

Since taking her first job as a barista twelve years ago, Kahlaila Van-Dalen knew she wanted to someday open her own café.

If you’re spending 1 day in Dubai, it’s most likely due to the fact that you’re there for a layover. However, this is only ...

Ever feel like there just aren’t enough hours in the day to stay fit between classes, assignments, and part-time work? For ...

With its red brick buildings and train station right in the center, Kirkwood has small-town charm on steroids. The Kirkwood Farmers’ Market is a feast for your senses—especially your nose and stomach.