There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

McInnes lost her top ranking in the 1,000 to Floyd’s Zariel Macchia in Feburary, but reclaimed it at the state championships ...

While it’s categorized as a tennis shoe, Asics's Gel-Resolution X is Bennett’s rec for pickleball players. “The shoe has ...

Hyrox is the latest fitness competition to take over TikTok's FYP. But the videos can be pretty intense. Here's what to know ...

Looking for some fun and exciting activities to add to your Saint Augustine Florida itinerary? In this article, travel ...

The player of the year will be revealed at syracuse.com’s annual All-CNY Sports Awards in June inside the Liverpool High ...

After a brief pro career, Morristown track and field legend Nick Vena has returned to his alma mater as a head coach.

The 22-year-old’s drive and determination was demonstrated again at the World Athletics Indoor Championships Nanjing 25, ...

A group of volunteers who have children with Down syndrome are moving closer to a goal of setting up a GiGi’s Playhouse in ...

Swiming is one of the best full-body workouts you can do. It's easy on the joints but gets the heart pounding, strengthens ...

find out more about what happened when writers tried out the 6-6-6 walking challenge, walking 8k steps every day for a week, and discover the top indoor walking challenges you can try yourself at home ...