Discover an ideal hobby for retirees over 65 that boosts self-esteem, refines motor skills, sparks creativity, and builds social bonds.

Learn to spot those traits that make you stand out and how to keep a positive self-image in a world full of challenges. Empower yourself and recognize your worth!

Practical Tips to Improve Self-Esteem in Kids Now ... and toxic interactions can erode self-esteem. Encourage activities and friendships that promote positivity and self-acceptance.

While cartwheeling is often perceived to be a fun thing for kids, it has so much more to offer that might surprise you ...

The Washington Post has announced the winners and finalists of the 2025 Teacher and Principal of the Year Awards: Business ...

But, while we already appreciate that gardening can give us a good workout for free, there is increasing evidence that it ...

Self-respect is a cornerstone of mental health and well-being, but it's not something that just magically happens.

April is National Gardening Month, and with the days getting longer and the weather warming up, many people are turning their ...

Lean muscle mass is something else that becomes harder to maintain as we age, but is crucial for healthy ageing. Research ...

It's one of the special interests that women who are more intelligent than everyone else often make time for amid a chaotic ...

While happy experiences from childhood become fundamental to our own adult identities and choices, there are certain ...

Nail fungus is a common yet frustrating issue that affects millions of people worldwide. Thickened, discolored nails can lead ...