The classic Dutch bike-style ... many conjuring up images of baskets filled with flowers riding alongside a canal in the summertime in Europe. The picture is idyllic but the physical effort ...

WATSONVILLE — Whether young or old, there are few activities like ... riding bikes just about everywhere. Bike Santa Cruz County is one such local organization aimed at encouraging the activity ...

That’s cheating!” The familiar, piercing accusation from a fellow cyclist fades quickly as I cruise by, leaving him to battle ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

But, while we already appreciate that gardening can give us a good workout for free, there is increasing evidence that it ...

Ben Oliver explores why humans are willing to risk it all for the sensation for speed, in talks with experts and Wing ...

The data backed up the idea that our internal clock, or at least our perception of it, is influenced by how much life we’ve ...

Bentaleb suffered a cardiac arrest while playing football last June. The Athletic spoke to those close to him about his ...

Researchers found you can majorly boost your happiness and energy by making this seemingly minor change to your weekends.

YOU MAY have seen Donna McConnell running among the thousands in the London Marathon today, it was her first time taking part in the run.