You've probably seen them (or maybe you're one of those who post them): the famous "gym selfies." Those mirror shots showing ...

DEXA scans are the "gold standard" of measuring body composition. | Credit: Getty Images That is because most smart scales work using bioelectrical impedance analysis (BIA). While this method has ...

Your body composition is the ratio of fat mass to lean mass in your ... to repair the muscle tissues that get broken down during weight training. Plus, studies show that a high-protein diet can help ...

Iuliia Burmistrova/Getty Images GLP-1 drugs have helped people ... closely tracking body composition (especially muscle mass and potential muscle loss) remains important. Specialists in obesity ...

Sure, they can do that too, but they also give you a detailed breakdown of your body composition, from muscle mass and body fat percentage to bone density and hydration status. Some smart scales ...

Background Extremely low weight and rapid changes in weight and body composition have become major concerns in ... coefficient ICC=0.968 (95% CI 0.957 to 0.977); evaluation of given images: ICC=0.997 ...