I was frozen, heated and squeezed for bio-hacking treatments loved by Gwyneth Paltrow and Kendall Jenner
Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...
The Economist1d
Are ice baths good for you?
A “ cold shock” sounds unpromising, at least at first blush. Plunge into icy water, and, as you gasp for air, your heartbeat ...
Walmart Is Selling a $100 Cold Plunge Tub for Only $45, and Shoppers Say They're 'Hooked' on It for Recovery
FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...
spaopportunities1d
Arc unveils flagship communal contrast therapy club in Canary Wharf – second London site set for 2025
Social wellness is taking centre stage in London as Arc unveils its flagship location today (31 January) in Canary Wharf ...
The big chill: Is cold-water immersion good for our health?
From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness ...
Can't stand Chicago winter? Try jumping into the lake every day
Born in Southern California, George Miller used to hate the cold. Now the life coach is evangelizing the restorative powers of cold water therapy.
The best spa retreats and health workshops across Yorkshire
In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...