ROCHESTER — Local sauna lovers can enjoy a private experience right outside their homes with the help of North Star Sauna, a ...

New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.

Almost three million were given ADHD drugs in the past two years, but for some they can cause more problems than they solve ...

Ahead, 10 itches you should never scratch. Get The Healthy by Reader's Digest newsletter  Itches you shouldn't scratch 1.

Others like quarterback Tom Brady, hockey's Jaromir Jagr, and pitcher Nolan Ryan retired at the top and well into their 40s.