Biokineticist Nikia Blumenthal offers combat soldiers a cold plunge that she says promotes physical and emotional healing.

Yasmin Woods has revealed she has built a community with Heat, her new wellness and recovery centre in Pembroke ...

And, as the chilly winter months drag on, you might be on the fence about moving your workout inside or braving the elements. Experts say you don’t have to—not necessarily. Exercise is a stressor on ...

A ladder match between Cody Rhodes and Kevin Owens for the championship, a 2-out-f-3 falls tag title match and the Royal Rumbles make up the card.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

The Thompson Denver is a luxurious yet approachable hotel with an unbeatable location in downtown Denver. Plus, with several ...

Many viewers are tuning into the highly-anticipated second season of the Gladiators reboot and reminiscing on the original '90s Gladiators. While there will be plenty of adrenaline-fuelled excitement, ...

Begrudgingly dipping into a freezing 5°C ice bath on an equally cold day at Farm Fitness, Essex, Fury answered questions on whether he sees himself as an athlete or an influencer; how he deals ...

A number of brands have surfaced to accommodate the demand for at-home ice baths, making it easier than ... This is where the true challenge lies: “Mentally getting through a plunge is actually ...

(Keegan Bradley's Air Jordan's were especially sweet.) Each team also has a recovery room, showers and — wait for it — an ice bath. Just outside is a community area for both teams, where each ...

Beyond Brotherhood are a new group striving to create a safe space for men to connect, challenge themselves and feel supported. They hope to offer different experiences each month, free of charge, and ...