A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Explore the science behind cold-water immersion: uncover surprising benefits and challenges in this deep dive into icy ...

New research uncovers a revolutionary method that optimizes egg white and yolk texture, changing how we boil eggs at any age.

We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a ...

When it comes to nondrug or natural remedies for migraine, sometimes it's hard to sort the snake oil from the science.

McKinley Neal co-runs PAX Whole Foods & Eco Goods, a minimal-waste shop in Westport offering bulk organic foods, reusable ...

Deondre Jackson says regular ice baths and words of wisdom from his mother are the keys to him hitting the heights for ...

The Phoenix Open’s famously booze-soaked 16th hole is one of the most unique spectacles in golf, where the normally gentile sport lets loose with stadium-style seating, deafening music and an ...