Annyoung doobies! It has been a while since I've sat down and spoken to you all. I'm thrilled to be back, and I finally feel like I'm in my element after a much-needed break. President Donald ...

Can eating more protein really help you lose weight? It sure can. Read on as Ro reviews the effect of protein on weight loss and how to figure out how much protein you should eat while losing weight.

I work in a bustling environment where my sole 30-minute break is in a shared break room, where I like to read or just eat quietly and enjoy the peacefulness. One colleague comes in daily to use ...

Actress Patricia Heaton of ‘Everybody Loves Raymond’ is a mom on screen and off. She and her husband produced a movie about the different paths to family that some couples take.

Eat fibre, but not too much: Fibre is a prebiotic, providing the fuel to feed friendly bacteria. Adults should aim for a minimum of 30g a day, but the UK average is just 20g. High-fibre foods ...

Get ready for the walkable Pearl Street at the heart of Boulder to become the new Main Street. By Mia Galuppo Film Writer After a yearlong search, Boulder, Colorado, landed the winning bid to host ...

However, Duke of Edinburgh student Toby Miklos completed four months as a volunteer at the Society as a hedgehog foster carer, and ended up nursing Russell back to health ready for his release. A ...

And that insight of four years is probably what I'm eating off right now." The actor concluded by saying that the incident had triggered him and pushed him to the point of experiencing an ...

Eating foods high in saturated fats and refined carbohydrates — especially ultra-processed fare — can damage blood vessels in the brain, increasing the risk of impaired brain function ...