Focus on pushing your arms as high and wide as possible while maintaining stability in your shoulder muscles. Protract as ...

Richard Fitts pulled a sweeper outside for ball one, and he felt a tightness in his shoulder area that he hadn’t felt before. He went back to the sweeper on the next pitch, but he pulled that one even ...

Richard Fitts pulled a sweeper outside for ball one, and he felt a tightness in his shoulder area that he hadn’t felt before.

Kevin P. Martin Jr. was shocked to learn he had stage 4 prostate cancer at 61. The endurance athlete has vowed to stay active ...

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our ...

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our arm in eight different major ways, giving us the most degrees of freedom of ...

On the same day the Padres put Jackson Merrill on the injured list, they lose 2 other members of their core in a blowout loss ...

Mariners center fielder Victor Robles appears to be on the mend after he suffered a left shoulder injury during a game against the Giants on Monday.

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip ...

If you experience aches during your yoga practice, they could be due to these surprising and unexpected causes of shoulder ...

Snell went on the injured list on Sunday with shoulder inflammation. He won’t do any throwing for five days or so, but he ...