Besides being blessed with an extraordinary lifespan, the Hunza women are also famed for their beauty, and look youthful even ...

Located in the Gilgit-Baltistan region of Pakistan, Hunza Valley is known throughout the world for its natural beauty as well ...

Hilary Swank has a way of noticing the small things.

She points out a roadside stall amid the hubbub, piled with yellowing fruit. Above us ... most notably the lakes of the Hunza Valley almost 120 miles away, but the parts of the region we ...

Even nature has its own vices. While some fruits we eat are packed with loads of nutrients, others carry with them a secret ingredient that could lead to death. In an interview with CNN ...

Fruits play a vital role in muscle health by providing essential vitamins, minerals, antioxidants, and natural sugars. They help boost energy, reduce inflammation, support recovery, and enhance ...

Eating a variety of fruits and vegetables is essential for maintaining good health, supporting immunity, and improving overall well-being. It can be challenging to include enough fruits and ...

One of the many benefits of eating fruit is getting plenty of potassium, a mineral important for health and normal functioning. Potassium is an electrolyte that plays a role in hydration and fluid ...