Interestingly, the Hunza do not eat solid food for 2 to 3 months in a year, and consume only fruit juices during that period. Additionally, the Hunza often take long walks, and their diet is ...

whole grains and dry fruits. Meat is consumed very little and only in winters. Is tea becoming a lifesaver? One of the special things about Hunza Valley is its traditional herbal tea, called ...

Hunza apricots need to be soaked and cooked before eating. They have an intense toffee-like flavour and can be used in sweet and savoury dishes such as tagines, curries, stews, jams, coulis ...