In fact, fighting directly against negative thoughts often makes them stronger, like trying to hold a beach ball underwater only to have it explode back to the surface with even more force.

Instead of focusing on your perceived flaws or mistakes, embrace the idea that you are worthy of success. Everyone makes ...

What AI Prompt Can Rephrase A Vague Idea Into Something That ... For anyone who wants to build stronger strategic thinking skills, this can be a useful place to start. Prompt: “Turn this general ...

We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic, negative thinking can be overwhelming and paralyzing. However ...

Gold (GC=F) prices pulled back Thursday morning after hitting record highs, as some investors look to lock in profits amid ...

Living with a catastrophizing mindset often feels like you’re in a state of constant emergency. Everything seems like a crisis, and you’re always bracing yourself for the next disaster to hit. This ...

While the Fox News headline is true, it is framed to potentially elicit a negative reaction ... it mean to think critically anyway? Critical thinking is based on the idea that if all ideas ...

It interrupts the flow of thought, interferes in task performance, is associated with negative affect, and is difficult to control.” (1) In plain language, it means these are thoughts you don’ ...

Both psychologists refer to that behavior as post-event rumination. According to Steele, post-event rumination is “the ...