We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic, negative thinking can be overwhelming and paralyzing. However, it’s ...

Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox ...

We all experience moments when our minds seem to spiral into a loop of negative thoughts, leaving us feeling stuck, drained, and mentally exhausted. These thought patterns can be subtle yet deeply ...