Stimulants enhance ancient survival systems, helping many focus better. However, misuse and increasing demand pose risks of ...

Mind Lab Pro has positioned itself as a universal nootropic designed to support multiple areas of brain health and ...

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m ...

A ‘dopamenu’ is essentially a list of curated activities that bring you happiness. You make and personalize the list yourself ...

The View” co-hosts unloaded on President Donald Trump for saying that giving mothers a $5,000 bonus was a “good idea” during ...

Over time, we get better at learning and adapting to change, because the more we experience it, the more our brain is primed ...

Every decision you make today is building the “you” of tomorrow. Whether you go to the gym or save a few extra bucks, the ...

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

You may have already heard about the many factors that affect the productivity of your employees. Experts usually highlight ...

When most people mention motivation, what they're really talking about is energy. Neuroscience defines motivation as the ...