Brown rice contains more arsenic than white rice, according to a recent study from the US. Understandably, that might sound ...

As you can see, Denmark’s approach proves that changing how a nation eats doesn’t require guilt-tripping or diet fads. It ...

There are a whole host of recipes to make when it comes to chicken wraps—from chicken bacon ranch wraps, cashew chicken ...

Giving in to your cravings for these unhealthy foods can do more harm than good. It is best to consume a balanced diet with ...

Nutritionists reveal 8 fast food chains secretly serving healthier options you’ll want to try for your next on-the-go meal.

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

“Any dietary change patients make, I want them to be able to continue doing for decades,” Dr. Garcia-Webb adds. “If someone can’t see themselves doing a low-calorie ketogenic diet when ...

TEACHING a class of teenagers how to make a fat-free raspberry ripple Swiss roll would reduce most people to jelly. But for Great British Bake Off champ Candice Brown, her session for The Sun’s ...

I try to mostly eat balanced and nutrient-dense meals that follow the Mediterranean diet, but I don't enjoy spending time planning, cooking ... precooked cauliflower rice is a perfect base ...

Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...