If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

A few days after the Syrian dictator Bashar al-Assad fled into exile, in December, an elderly woman sat on the sidewalk ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

To the people who admired them, they were examples of resilience and generosity - and often their first stop for wise words. Here are their 12 tips for a happy life ...

After an unexpected week off because of inclement weather, the Brazos Valley Powerlifting League was back in action Monday ...

The Arnold Recreation Center’s indoor pool is expected to be close from Feb. 17-21 for repairs and a deep clean.

To keep your marble floors in excellent condition, learning how to properly clean marble floors is essential. "Even the smallest abrasive particles can create scratches in marble floors," cautions ...