These museums offer cocktails, culture after hours to help beat the winter blues
From lively after-hour gatherings to outdoor lantern tours, here are some events that could be your ticket to breaking free ...
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My Verilux Lamp Has Helped Me Beat the Winter Blues for Over a Decade
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
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How to cope with seasonal depression
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...
How to dread winter a little less
If the thought of shorter, colder days fills you with dread, you’re not alone. According to the Cleveland Clinic, at least 5 percent of American adults experience seasonal affective disorder, or “SAD” ...