Stress is a common part of life. It affects our mood and neurological system. Stress impacts the musculoskeletal, ...

All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows.

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Researchers at Mass General Brigham discovered that interactions between immune cells and brain cells play a key role in ...

Your body remembers what your mind forgets. Discover how trauma lives in your cells and the breakthrough therapies that can ...