April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

Rhodiola rosea is a medicinal plant native to Europe and Asia. Taking supplements may change the way you adapt to stress. Get ...

In 2024, top issues included daily work activities, work-life balance and conflict with managers. Now in 2025, those concerns ...

Stress can be one of the most long lasting and harmful emotions we deal with everyday. From work drama, to family needs, to ...

Nucentix VMAX, the NTX Nutrition Male Performance System, was developed precisely for these reasons. It combines the most ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

She says everyone feels stress in different ways. “When we’re thinking about physical ... how stress affects your body is critical to managing its impact on your overall health.

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Cognitive fatigue can impair firefighters' attention, decision making, reaction times, and emotional regulation.

As the semester winds down and students are getting ready for finals, University of Minnesota health professionals say ...

Once seen as a novelty, virtual reality (VR) technology has dramatically improved over the years and is now used widely in ...