Chronic stress can also affect important prefrontal cortex development, which can potentially impact decision-making skills ...

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“ Heat can impair several areas of cognitive performance, including attention, short-term memory and decision-making,” says ...

Want to keep your liver hale and healthy? Follow basic habits like eating a balanced diet, exercising regularly, staying ...

How banana ripeness affects health benefits and digestion, from blood sugar impact to gut health, antioxidants, and workout ...

The Bank Holiday is fast approaching but, this weekend, perhaps it’s time to ditch the DIY, cancel your plans for a country ...

Here’s how marathon running affects the body and what you can do to protect yourself.

Sitting for too long can negatively affect your health, attracting age-related diseases quickly. Here's how you can combat it.

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

If your knees hurt, your first instinct is probably to blame them. But in many cases, knee pain isn’t about the knees at all ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Dr Saurabh Sethi has warned that going to bed after midnight can have a big impact on your body - from weight gain to an increased risk of depression and anxiety ...