Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

The Bank Holiday is fast approaching but, this weekend, perhaps it’s time to ditch the DIY, cancel your plans for a country walk and spend time repairing your sex life instead. If you’re in a ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Many of us women aren't aware that our elevated cortisol levels might be negatively impacting our relationships. Let's see ...

Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet ...

Discover painful symptoms and underlying causes of peptic ulcers, from bacterial infections to common medications that might ...

Trying to balance your hormones or start a family? Your sleep schedule might be more important than you may think. Discover ...

The warm weather is here, and let's be honest, for many of us, this season sparks that extra desire to look and feel amazing, ...