These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.

These recommendations, referred to as Dietary Reference Intakes (DRIs) are the reference values used for nutrition standards ... for calcium and Vitamin D. Milk, yogurt, cheese, and foods and ...

and vitamins C and D. Persona Nutrition is a vitamin delivery service that allows you to pick and choose which supplements you want to add to your daily routine. Under the hair, skin, and nails ...

The goal of the Commitment is to eliminate the use of Red 3, Red 40, Green 3, Blue 1, Blue 2, Yellow 5, and Yellow 6 in any ...

Research indicates a link between Vitamin D levels and Colorectal cancer risk. Higher vitamin D may lower the risk. Calcitriol, the active form of vitamin D, slows cancer cell growth. It also ...

Vitamin D plays an important role in your energy levels and the health of your bones, brain, heart, and gut. Now, researchers say this powerhouse vitamin may also play a crucial role in lowering ...

Vitamin D is found in cow's milk. Make sure to include dairy products in your diet. Plant-based foods such as mushrooms, whole grains, cereals, eggs, and orange juice are rich in vitamin D.

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Photo: CAND Newspaper From April 21 through the end of May, Ho Chi Minh City’s Food Safety Management Authority will conduct a comprehensive inspection campaign focused on processed milk, nutritional ...