Narula joined " GMA3 " Thursday to share her recipe for Avena Appeal, a smoothie that she says is packed with nutrients to ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

What if you’re a smoothie newbie who wants to make your own green, coffee, or strawberry banana recipe? I tried this with various ingredients, including Greek yogurt, milk, avocado, fruit ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting your health and weight loss goals without feeling deprived. Plus, they’re way ...

Avoid these common smoothie mistakes to keep your drink healthy, balanced, and supportive of your wellness and weight ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

Narula joined "GMA3" Thursday to share her recipe for Avena Appeal ... according to Narula. The Greek yogurt in the smoothie provides protein and probiotics, while the mangoes, according to ...