It's great that you're looking to improve your health and fitness -- don't forget to add these key exercises to your new ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Not interested in leaving your home to grab a workout? Don't want to pay absurd prices for home gym equipment? America's ...

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

When determining whether to buy a gym membership or purchase your own equipment, the best path forward often comes down to ...

If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...