Not everyone can go to the gym, but home workouts and remedies offer effective ways to lose weight, especially belly fat.

The problem of fat is increasing rapidly due to bad lifestyle and eating habits. Fat accumulates quickly and more in some ...

That stubborn belly fat that appears in your 40s isn't just from diet or lack of exercise. Scientists have uncovered a ...

Kimchi, a staple in Korean meals, is rich in probiotics which improve gut health and digestion – key for reducing belly bloat ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises directly to ...

Bhagyashree shared a video on Instagram to demonstrate 3 easy workouts to reduce belly fat while sitting on a chair. These ...

If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

Discover five research-backed workouts that target stubborn belly fat with visible results in just one month—perfect for ...

Fitness coach Vimal Rajput recommends a simple two-month meal rotation to help you lose belly fat and manage calorie intake effectively. Nutritionist reveals 60-day meal plan to shed belly fat and ...

If you've been struggling to lose stubborn lower belly fat despite your efforts, fitness coach Vimal Rajput reveals nine habits that could be holding you back. If you’re tired of doing “all the right ...