The Pitt Street outpost has about 100 classes a week, a 25m pool, a spa, sauna, large gym floor and even a 10m indoor-climbing wall. It's even got sleep pods, for those who need a midday kip.

Shaffer School proudly revealed its brand-new gym floor yesterday, along with an even bigger announcement: the unveiling of their new mascot name, the Shaffer Warriors, according to a statement from ...

However, the microbiologist warns that the grimiest areas are actually beyond the gym floor. In an article for The Conversation, she explained: 'By far, the most germ-rich areas in any gym are ...

Bacteria thrive on damp towels and locker room and shower floors, so never share towels, combs or razors. Never walk barefoot in a gym either to avoid the germs living on gym or shower room floors.

Once you've discovered your favorite workout sets and puffer jackets to keep snug during early morning starts, it's time to find a chic gym bag to hold it all. No matter what your aesthetic leans ...