Many of us women aren't aware that our elevated cortisol levels might be negatively impacting our relationships. Let's see ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

In reality, your cortisol levels go through ups and downs that correspond ... a hardcore sesh stresses out your body way more than a high-intensity workout of short duration.

Yes, high levels of cortisol can contribute to weight gain. Changes in other hormones during the menopausal transition—estrogen, progesterone, testosterone—also have much to do with those ...

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn’t the sole culprit behind your changing body.