Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

One nutritionist says we should all aim to eat 30g of protein at each meal, 30g of fibre per day, and 30 different plants a ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

When it comes to maintaining a healthy lifestyle, it’s essential to be mindful of the foods high in cholesterol that we ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

A new study has found that apolipoprotein B particle count and lipoprotein(a) count were critical indicators of risk for ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

With a newfound determination for health, Ruddock signed up for MuscleFoods' 'Do the Unthinkable' diet – a 90-day regime ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising against ...

While both sterols and stanols have been thoroughly researched, so they can be added to foods and are safe to eat some people cannot have them. They are suitable for: People with high cholesterol ...

While both sterols and stanols have been thoroughly researched, so they can be added to foods and are safe to eat some people cannot have them. People with high cholesterol – there’s no real ...