When it comes to maintaining a healthy lifestyle, it’s essential to be mindful of the foods high in cholesterol that we ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

The eating plan emphasises choosing foods low in saturated and trans fats which raise "bad" cholesterol. DASH is not only beneficial for high blood pressure. Studies have shown DASH benefiting people ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

To combat high cholesterol and reduce your risk of type 2 diabetes, it's crucial to adopt a heart-healthy diet, engage in regular ... matching a healthful eating plan with a minimum of 150 minutes ...

The prevalence of metabolic syndrome tends to increase as we get older. One study cites the rate at nearly 20% for those 20 ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Though eggs have a bad reputation for being high in cholesterol, health experts agree that most ... of 11 to 13 grams of saturated fat on a 2,000-calorie-a-day eating plan. Protein foods that are ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...

Whole grains are also high in fiber, which helps to remove excess cholesterol from the body. Round out the rest of your cholesterol-lowering diet with plenty of colorful fruits and vegetables ...

People who have high cholesterol need to be mindful of what they eat, but it doesn't mean there's no joy to be had in the food you do have for breakfast, lunch or dinner. High cholesterol is a ...