Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

Like other aerobic conditioning workouts, an elliptical machine allows for repetitive movements of the arms and/or legs to ...

While McIlroy’s heroics and equipment changes have dominated the gear headlines this season, there were plenty of other storylines to track during the first major of the year. McIlroy wasn’t ...

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

Since becoming a parent, one of my favorite domestic tasks is taking out the bins on trash night. Not only are the blast of fresh air, the sudden darkness and the sigh of suburban quiet a welcome ...

“I’d always associated cross-training with a negative, because in the heptathlon world, that usually means you are injured. However, I’ve loved it in the marathon world to continue to get my ...

Dry fire training systems help with two elements needed to fire an accurate handgun shot: an acceptable sight picture and a trigger press that maintains an acceptable sight picture until the gun fires ...

Treasury Secretary Scott Bessent spoke about U.S. trade deficits, a potential trade deal with China and energy investment at the Institute for International Finance. Photo: Elizabeth Frantz ...

But one of the events that drew less attention was the combined multiple events where Anliyah Evans came out with a bronze medal in the open girls’ heptathlon. Combining a total of six events ...

The DHHS Staff Education and Training Unit (SETU) is contained within Workforce Development out of the DHHS Commissioner's Office. SETU exists to develop, deliver and support the required training and ...

A group of Seattleites recently tried doing many of them in one day, embarking on the ultimate outdoor and sightseeing adventure, dubbed the Seattle heptathlon. The 15-plus-hour affair included ...