Walking is a highly underrated exercise for improving digestion. Taking a brisk 30-minute walk every day increases blood flow ...

To prepare for a colonoscopy, you may need to avoid fiber in the days leading up to your appointment and follow a clear liquid diet beginning the day before. Preparation also involves taking ...

Me too. In the same way I am jazzed for a colonoscopy. No point in wrestling reality. On Monday, at high noon during a polar vortex, Donald J. Trump will be sworn in as the next U.S. president.

Cat Lafuente is an editor who lives in the Tampa Bay area of Florida. Previously, Cat worked as a book editor for a reference publisher, after she obtained her master's degree in religion from the ...