Hold a dumbbell in each hand and lie back on a flat bench, to start. Press the weights up from shoulder level until your arms ...

Northern Light official says most of Inland primary care patients will be able to stay with their provider as the company moves closer to closing its Waterville hospital in June. WATERVILLE ...

Some scientists are hopeful that this new anti-viral gum could help fill that gap, especially as research on a herpes vaccine stalls due to a lack of funding. Plus, even if a vaccine is found, there ...

President Trump told House Republicans on Tuesday that his tariffs will help them ahead of the midterm elections in 2026. “We’re going to win the midterm elections and we’re going to have a ...

STARTS RIGHT NOW. TONIGHT, GOVERNOR LUJAN GRISHAM ANNOUNCING THE NATIONAL GUARD WILL SOON HELP ALBUQUERQUE POLICE OFFICERS. ALIYAH CHAVEZ IS LEARNING MORE ABOUT THAT ACTION. THAT’S RIGHT.

CNN reported last month that the IRS was nearing a deal to help Immigration and Customs Enforcement track down undocumented immigrants for possible deportation. The announcement comes after months ...

Ford equips its vehicles with brake system dashboard warnings and indicators to help notify you about system conditions. First up is the brake system warning symbol; it lights up in red when ...

US President Donald Trump signed an executive order Tuesday to revive the country’s shrinking coal industry, rolling back key restrictions despite the fuel’s major role in climate change and ...

“It didn’t surprise me to see women taking that symbol, where it filtered through the culture with renewed vigor,” Karma Waltonen, a lecturer at UC Davis, member of the Margaret Atwood ...

A former principal of Dundee University is being brought back to lead a new Scottish Government taskforce to help save the crisis-hit institution, it has been announced. Sir Alan Langlands will ...

“The fat will help you absorb the vitamin D,” she says, “so you get the most (vitamin D) absorption in the presence of the fat.” Other nutrients aid this process as well, particularly ...