Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...

Dr Jeremy London, a heart surgeon, has shared a video of everything he bought from the grocery store for his family - and ...

The 48-year-old interventional cardiologist from Orange County, California, known as @doctorsanjaymd online, has drawn viral attention for a video in which he lists the top 10 foods he would never ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Weight loss pills either reduce appetite, boost metabolism or block fat absorption. Most people lose 5% to 10% of their body ...

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Every bite of ultra-processed food can increase your risk of an early death, according to new research involving more than ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

Discover the 7 seemingly healthy foods cardiologists avoid in their own diets, plus what they eat instead to truly protect ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Dr Darius Farzad, a cardiologist at Jefferson Health, says that diet is a huge part of heart health - and there's one big ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults is about 1,000 mg per day. While milk is a no-brainer calcium treasure trove ...