What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

You'll be inspired to eat well with these totally doable ways to reframe your diet for heart attack recovery (and future ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Leafy greens like kale, spinach, and broccoli are packed with vitamin K, folate, and beta carotene, all of which have been ...

There are a number of destinations just a few hours away by plane that offer some of the best-tasting and healthiest food in ...