Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...

These six foods are packed with key nutrients to benefit bone health.Mediterranean diet staples like olive oil and prunes are ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Now, there's an increasing amount of evidence to suggest that timing plays an important role when it comes to reaping ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

The best part is that most of these foods are probably already in your fridge. Best Places to Buy Glasses Online: See at CNET ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

Along with vitamin C, zinc is a nutrient that keeps your immune system functioning and your body feeling healthy. And getting ...

From ghee and rice to protein and detoxes, experts debunk common diet myths that often mislead Indian women about weight loss ...