A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Saturated fat: Saturated fat is something you'll often find in canned pasta. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not have more than ...

developing nutrition labels developing dietary guidelines and food guides ensuring foods and supplements contain ... programs assessing nutrient intakes and monitoring the nutritional health of the ...

Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...

As food companies face pressure to eliminate artificial dyes, experts weigh in on the natural alternatives that could replace them.

The Indian government is set to issue guidelines that would require restaurants to specify whether they use authentic cottage ...

CR specifically examined the number of foodborne illnesses and deaths in 2024, the spread of the outbreaks and food recalls.

The pursuit of a slimmer physique is a common aspiration, often amplified by societal pressures and health concerns. This ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly ...

It’s only natural to wonder, then, how you might improve your egg quality for better odds. Off the bat, you should know that ...

Even beyond weight loss, it's not ideal, as frequent emotional overeating of junk food can pave the way for serious, chronic health issues. Emotionally, it's also not suitable, as it leads to a ...

A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more beneficial than sauerkraut brine or plain cabbage. Eating fermented foods can ...