We all have, at some point or the other, struggled with weight gain, and despite many fad diets, exercise etc, have been ...

"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.

Serena Williams, post-tennis, has wowed fans with her weight loss and stunning appearance. She maintains a rigorous fitness ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

Mum of two Monique Wood says that the AI functionality of coaching app Simple helped her lose 1.5 stone in three months. “I ...

While it's not an overnight miracle, PhenQ provides a powerful edge for men committed to transforming their physique and ...

Weight-loss jabs have been hailed as the key to longer life even if you are not overweight, according to experts.

This is where a weight loss probiotic supplement like Nucific Bio-X4 may offer support. By introducing beneficial bacteria, ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

It's a topic many of us have on our minds. Losing a significant amount of weight, like 44 pounds, is a big and admirable goal ...

TikTok in particular has become notorious for users posting health claims or advice that have little to no science to back ...