The cafe on site has whipped up a colossal 'Hangover Cure Breakfast' that's been the talk ... that's something that we've seen with perhaps gym goers or people who are training.

“The truth, however, is that protein has a number of important functions beyond supporting muscle growth and should be consumed by all to help support a healthy ... re a gym-goer or not, you ...

The most significant meal of the day is breakfast. A healthy start to the day ... heart disease and type 2 diabetes. Fitness and diet coach Renuka Malik posted a video on Instagram that included ten ...

Meanwhile, here are a few Indian superfoods that can not only fill the protein gap but also add some exciting variety to the traditional breakfast ... They're loaded with healthy fat, vitamin ...

A recent study suggests a link between high chicken consumption and increased risk of certain cancers, raising concerns for gym-goers who rely ... even a “healthy” one, can backfire in the ...

Discover the 5 breakfast options for athletic recovery, packed with protein, carbohydrates and micronutrients that repair ...

Start your day with a nutritious boost by incorporating chickpea sprouts into your breakfast routine. Rich in protein and fibre, these sprouts keep you full for longer, supporting weight loss goals.

When you are an Indian living abroad, finding healthy, desi-style breakfast options can be a challenge. Let us be honest - waking up early to make idli, poha, or dosa before heading to college or ...

Many retirees eat out for breakfast daily as a social activity ... What do you recommend as a healthy option for me? With this new habit, I am trying to keep my bloodwork healthy and not gain ...