Researchers have developed a revolutionary new way to find out the 'true age' of your heart using MRI. A new study shows how an MRI scan can reveal your heart's functional age -- and how unhealthy ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...

The mouth is often described as a window to overall health—and for good reason. A growing body of research reveals a ...

A new study has found that apolipoprotein B particle count and lipoprotein(a) count were critical indicators of risk for ...

A cardiologist has explained how making just one simple dietary change can help improve heart health and reduce the risk of ...

Eating only during the daytime could help protect shift workers from risks to their heart health, according to a new study by researchers in Britain and the United States. Scientists from the ...

Exercise benefits heart health. According to the National Institutes of Health, regular physical activity can lower many risk factors for heart disease, including lowering blood pressure ...

Maintaining a healthy heart isn't just about staying active. It's also largely influenced by our diet and the food we eat. Consuming a variety of nutrients in our meals, from protein to fibre and ...

The Recommended Dietary Allowance (RDA) for magnesium depends on your age and sex, but a healthy range is about 300–420 mg/day for most adults. One supplement people with magnesium deficiencies ...