CoComelon' helps teach toddlers their very first life skills, including the importance of eating nutritious foods at every ...

After watching just five minutes of ads for foods high in sugar, salt, or saturated fats, children consumed an average of 130 ...

Need some quick and easy lunch ideas for your picky eaters? This homemade lunchables are fun, healthy, and delicious for back to school, busy weeknights, and they even make fun snack packs too!

If you feel like you’re going overboard with sugar, you might notice that you never feel truly satisfied after eating and ...

Find out which foods to keep in the fridge at all times to prepare healthy and tasty breakfasts, lunches and dinners on the ...

Enjoy an easy and satisfying lunch by making these tasty sandwich recipes like avocado tuna salad sandwiches and chicken ...

Five minutes of junk food advertising results in children consuming 130 extra calories per day, researchers say.

Junk food advertising loophole revealed as experts warn children have favourite fast food logos for outlets like McDonalds, ...

"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.

If you’re trying to eat more protein but don’t want to overthink every bite, desi nuts and seeds are a total win. These ...

About Sakara: Sakara takes a “food as medicine” approach to meal delivery. The fully prepared meals that make up their ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...